« on: May 28, 2018, 02:32:04 pm »
Alzheimer's disease is the world's most common neurodegenerative disease and a leading cause of dementia.
One feature of Alzheimer's is a buildup of protein tangles called beta amyloid plaques, in certain neurons in the brain.
A study in mice showed that a substance in olive oil can help to clear these plaques from the brain (35).
A human controlled trial showed that a mediterranean diet enriched with olive oil had favorable effects on brain function and reduced the risk of cognitive impairment (36).

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"There is a difference between
not remembering
and not dwelling upon.
I choose not to dwell upon the bad,
to me
it's kinda like being in a paradise
but staring at a nearby garbage dump instead.
You define your life by
where you direct your gaze."