Section 2 - Herbalism and Other > Exercise / Bodybuilding

Boosting Testosterone / Reducing Estrogen

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Increasing testosterone naturally, and lowering estrogen is also good for women as well because estrogen is a catabolic hormone that breaks down muscle mass and leads to an increase in body fat and aromatase. Testosterone, and to a slight degree progesterone, are anabolic hormones that promote lean body mass. Testosterone is the sex hormone in both men and women.

How I Boosted Testosterone And Reduced Estrogen With A Regimen Of Progesterone, Pregnenolone, Dhea, And D-Aspartic Acid

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