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General Discussion / First time with the medicine - feeling anxious and not sleeping
« on: February 10, 2016, 04:59:02 PM »
Hey all! I had my first time two nights ago. Background on me: I'm only very slight (49kg, 5'7 - don't worry I eat and am in very good health). I have super low blood pressure and am prone to anxiety but it's never been a huge concern unless going through a stressful time, but manage it with herbs and meditation during those times. I guess I am super sensitive to things physical and energetic. A true vata type if you know about ayervedic practices.
ANYWAY the experience was intense and I was still vomiting 4 hours later and feeling horrible. When I got home around 11.30pm I couldn't sleep properly and my mind was racing as was my heart, was also unsure if I may vomit again. I felt bad the next day too, super wiped out and thought I'd be fine to sleep the next night but no, same deal! My mind was racing big time and I couldn't sleep again! I had to take a herbal sleeping tablet. Now it's the morning two days on and I still feel rather anxious. I rarely have problems sleeping...I sleep at least 8hrs a night no worries.
Just wondering if others have experienced this and wondering if it's a shock to my body, that'll settle down in time?
ANYWAY the experience was intense and I was still vomiting 4 hours later and feeling horrible. When I got home around 11.30pm I couldn't sleep properly and my mind was racing as was my heart, was also unsure if I may vomit again. I felt bad the next day too, super wiped out and thought I'd be fine to sleep the next night but no, same deal! My mind was racing big time and I couldn't sleep again! I had to take a herbal sleeping tablet. Now it's the morning two days on and I still feel rather anxious. I rarely have problems sleeping...I sleep at least 8hrs a night no worries.
Just wondering if others have experienced this and wondering if it's a shock to my body, that'll settle down in time?