Hi,
I am using this exotic word, which is purging in Ayurveda. I did it on my own based on the istructions of my friend who did it in a Pancha Karma threatment:
1. you drink 3 big glasses of wather with salt.
2. after 15 minutes you induce with the finger the purge.
I do it few times and it is relativly easy.
My 3 Kambo experiences went this way.
1. I drank 1,5. L of salty water right before burning and placing dots. Two time it went fine: I purged well and easy on my body... BUT 3rd time it didn't go well:
I was dehydrated it seems, so my body was 'absorbing' the water that I assigned for purging. So when I started purging, I had no water to take out, and I was gageing (don't know how to spell it), 4 times, little water coming out.
It was painful and exhaustfull. So next time I will make sure I have enough water in my belly for the process.
I also tried to drink water, but it was too late, it felt like throwing rocks in my body...
Jox